• Cordyceps Flower (Chong Cao Hua):The "Performance Gold." It supports lung capacity, oxygenation, and endurance while sharpening the mind.
• Astragalus Root (Huang Qi):The ultimate shield; it builds your "Protective Qi" to support a strong and responsive immune system.
• Codonopsis (Dang Shen): Provides a gentle, sustainable lift to your daily energy levels.
• Poria (Fu Ling): Calms the heart and drains away the "mental fog" that slows down your decision-making
• Solomon’s Seal (Yu Zhu): Keeps the body "fluid" and hydrated, preventing the burnout and dryness that come with high performance
• Chinese Yam (Shan Yao): A grounding root that supports digestion, ensuring your body can actually use the energy you give it
• Red Dates (Da Zao): Works to harmonise the formula and nourish the blood, keeping the spirit calm under pressure.

Choose 500g of your favourite protein (eg chicken) Pick from the list: mushrooms (shiitake, wood ear) • root vegetables • firm tofu • black soybeans, black-eyed peas) • dried seafood • 4 fresh ginger slices (optional

Vegan option: sub with hearty vegetables or plant-based protein like tofu or beans.

2L water or stock (plus extra for blanching protein and soaking herbs).

1. Blanch the protein: Add rinsed protein in a stockpot of boiling water. Return to the boil for a few minutes, strain /discard water.

2. Rinse the herbs: Gently rinse the dried herbs under cold water

3. Clean the protein (skip for vegan option): After blanching, rinse the protein under clean water to remove impurities and excess fat.

4. Start the soup: In a soup pot, bring 2L of water or stock to a boil. Add the rinsed herbs, ginger, protein, aromatics / vegetables if using

5. Simmer: Boil for 10 minutes, then reduce to the lowest heat setting. Let it simmer gently for 2–3 hours.

6. Finish and serve: Stir in any condiments (if using), season with salt to taste, and let it rest for 5 minutes before serving

Highest quality herbs, sourced ethically, Organic or AA / AAA Grade.

Highest-quality, most potent Chinese herbs available in the Australian market.

Our herbs undergo stringent testing to ensure they are free from heavy metals and harmful chemicals and organic when available.

We uphold a commitment to ethical sourcing, ensuring every herb is harvested from its authentic, original location (Di Dao) and at the precise, optimal time.

Not suitable for pregnant women or during periods

Store in a cool, dry place or in the fridge if not consumed within three weeks of purchasing.

Each pack is around 120g

Many of our community members keep both in their pantry. They use The Empress during their cycle to stay balanced, and The Nurturer immediately after to rebuild their stores for the month ahead.

IMPORTANT

Every SegoHealth blend is thoughtfully curated and balanced by our Traditional Chinese Medicine (TCM) practitioner. We prioritise both traditional therapeutic benefits and a refined flavour profile, ensuring your ritual is as delicious as it is grounding.

While our blends are rooted inTCM principles, they are intended to support, NOT replace, professional medical treatment.

If you are pregnant, taking medication, or managing a serious health condition, please consult your healthcare provider before use.

Because we work with raw, natural herbs, you may notice slight variations in colour or taste between batches; this is a testament to their purity, and our commitment to quality never wavers.

These statements have not been evaluated by the TGA and are not intended to diagnose, treat, cure, or prevent any disease.

For orders placed before 7am AEDT, we endeavour to process the same business day. Orders placed after 11am AEDT will be processed the next business day.

Orders are hand packed in Australia

Due to the nature of the product we can not accept returns for change of mind.

For any return related enquiries please contact us